Rhen Vail
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/24 | 200m | 0:13.9 | 1:09.5 | BikeErg | View workout | |
| 09/17/24 | 200m | 0:14.0 | 1:10.0 | BikeErg | View workout | |
| 09/13/24 | 200m | 0:14.1 | 1:10.5 | BikeErg | View workout | |
| 09/13/24 | 500m | 0:38.0 | 1:16.0 | BikeErg | View workout | |
| 09/11/24 | 500m | 0:39.3 | 1:18.6 | BikeErg | View workout | |
| 09/11/24 | 500m | 0:41.6 | 1:23.2 | BikeErg | View workout | |
| 09/10/24 | 1:00 | 355m | 1:24.5 | SkiErg | View workout | |
| 08/13/24 | 7:53.0 | 4,000m | 1:58.2 | BikeErg | View workout | |
| 08/10/24 | 8:24.8 | 2,000m | 2:06.2 | RowErg | View workout | |
| 08/09/24 | 3:20.0 | 1,000m | 1:40.0 | SkiErg | View workout | |
| 08/06/24 | 100m | 0:16.1 | 1:20.5 | SkiErg | View workout | |
| 08/05/24 | 10:00.0 | 5,000m | 2:00.0 | BikeErg | View workout | |
| 08/04/24 | 8:01.3 | 2,000m | 2:00.3 | RowErg | View workout | |
| 08/04/24 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
| 08/02/24 | 1000m | SkiErg | View workout | |||
| 08/01/24 | 22:13.0 | 10,000m | 2:13.3 | BikeErg | View workout | |
| 08/01/24 | 200m | 0:14.4 | 1:12.0 | BikeErg | View workout | |
| 07/30/24 | 100m | 0:16.3 | 1:21.5 | SkiErg | View workout | |
| 07/25/24 | 200m | 0:14.6 | 1:13.0 | BikeErg | View workout | |
| 07/24/24 | 100m | 0:16.4 | 1:22.0 | SkiErg | View workout | |
| 07/22/24 | 4000m | 7:30.1 | 1:52.5 | BikeErg | View workout | |
| 07/16/24 | 100m | 0:16.4 | 1:22.0 | SkiErg | View workout | |
| 03/13/24 | 200m | 0:14.8 | 1:14.0 | BikeErg | View workout |