Maryhkar Rosas 1400m row
1,400
Meters
13:32.9
Time
4:50.3
Pace
73
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 15 |
| Stroke Count | 174 |
| Drag Factor | 148 |
August 13, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:32.9 | 1,400 | 4:50.3 | 14 | 349 | 73 | 15 |
| 1:43.2 | 300 | 2:52.0 | 69 | 536 | 15 | 23 |
| 3:20.3 | 600 | 5:33.8 | 9 | 332 | 16 | 11 |
| 3:50.5 | 900 | 6:24.1 | 6 | 321 | 16 | 9 |
| 3:41.3 | 1,200 | 6:08.8 | 7 | 324 | 15 | 11 |
| 0:57.6 | 1,400 | 2:24.0 | 117 | 703 | 11 | 24 |
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Workout Graph
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