Maryhkar Rosas 20:39 row
3,754
Meters
20:39.0
Time
2:45.0
Pace
195
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 149 |
August 21, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.0 | 3,754 | 2:45.0 | 78 | 566 | 195 | 24 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 27 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 26 |
| 20:39.0 | 91 | 3:34.2 | 36 | 369 | 4 | 24 |
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Workout Graph
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