Maryhkar Rosas 3:57 row
645
Meters
3:57.9
Time
3:04.4
Pace
32
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 131 |
January 14, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.9 | 645 | 3:04.4 | 56 | 492 | 32 | 27 |
| 3:57.9 | 645 | 3:04.4 | 56 | 492 | 32 | 27 |
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Workout Graph
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