Maryhkar Rosas 4:08 row
595
Meters
4:08.9
Time
3:29.1
Pace
29
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 137 |
January 26, 2026 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.9 | 595 | 3:29.1 | 38 | 431 | 29 | 26 |
| 4:08.9 | 596 | 3:28.8 | 38 | 432 | 29 | 26 |
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