Maryhkar Rosas 5:56 row
1,138
Meters
5:56.3
Time
2:36.5
Pace
60
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 144 |
January 26, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.3 | 1,138 | 2:36.5 | 91 | 613 | 60 | 19 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 21 |
| 5:56.3 | 169 | 2:46.5 | 76 | 560 | 8 | 17 |
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Workout Graph
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