Maryhkar Rosas 5000m SkiErg
5,000
Meters
33:42.5
Time
3:22.2
Pace
263
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 80 |
September 22, 2026 05:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:42.5 | 5,000 | 3:22.2 | 42 | 468 | 263 | 24 |
| 5:49.8 | 1,000 | 2:54.9 | 65 | 545 | 53 | 28 |
| 6:47.5 | 2,000 | 3:23.7 | 41 | 468 | 53 | 22 |
| 6:34.1 | 3,000 | 3:17.0 | 46 | 484 | 53 | 24 |
| 6:49.9 | 4,000 | 3:24.9 | 41 | 456 | 52 | 24 |
| 7:41.2 | 5,000 | 3:50.6 | 29 | 405 | 52 | 23 |
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Workout Graph
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