Maryhkar Rosas 11:01 row
2,111
Meters
11:01.5
Time
2:36.6
Pace
112
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 105 |
September 26, 2026 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.5 | 2,111 | 2:36.6 | 91 | 609 | 112 | 28 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 29 |
| 11:01.5 | 183 | 2:48.0 | 74 | 526 | 9 | 30 |
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Workout Graph
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