Maryhkar Rosas 14:53 row
2,710
Meters
14:53.9
Time
2:44.9
Pace
140
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 146 |
October 05, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.9 | 2,710 | 2:44.9 | 78 | 563 | 140 | 26 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 26 |
| 14:53.9 | 933 | 2:37.5 | 90 | 600 | 49 | 29 |
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Workout Graph
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