Maryhkar Rosas 5:04 row
845m
Meters
5:04.3
Time
3:00.0
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 111 |
July 25, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 845m | 3:00.0 | 60 | 506 | 24 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 5:04.3 | 9m | 3:58.8 | 26 | 388 | 0 |
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Workout Graph
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