Maryhkar Rosas 3:58 row

520m

Meters

3:58.2

Time

3:49.0

Pace

27

Calories

Average Watts29
Calories Per Hour400
Stroke Rate20
Stroke Count67
Drag Factor197

November 30, 2024 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.2 520m 3:49.0 29 400 20
3:18.7 520m 3:11.0 50 472 20

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Workout Graph

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