Maryhkar Rosas 3:58 row
520m
Meters
3:58.2
Time
3:49.0
Pace
27
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 20 |
Stroke Count | 67 |
Drag Factor | 197 |
November 30, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:58.2 | 520m | 3:49.0 | 29 | 400 | 20 |
3:18.7 | 520m | 3:11.0 | 50 | 472 | 20 |
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