Maryhkar Rosas 120c SkiErg
2,153m
Meters
10:45.1
Time
2:29.8
Pace
120
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 227 |
December 10, 2024 06:33:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.1 | 2,153m | 2:29.8 | 104 | 658 | 23 |
| 2:12.9 | 446m | 2:28.9 | 106 | 664 | 25 |
| 2:14.4 | 449m | 2:29.6 | 104 | 659 | 25 |
| 2:15.4 | 450m | 2:30.4 | 103 | 653 | 24 |
| 2:19.3 | 456m | 2:32.7 | 98 | 638 | 23 |
| 1:43.0 | 352m | 2:26.3 | 112 | 684 | 22 |
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Workout Graph
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