Maryhkar Rosas 1400m row
1,400
Meters
6:40.8
Time
2:23.1
Pace
76
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 160 |
January 24, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.8 | 1,400 | 2:23.1 | 119 | 710 | 76 | 23 |
| 1:22.3 | 300 | 2:17.1 | 136 | 766 | 17 | 25 |
| 1:21.6 | 600 | 2:16.0 | 139 | 778 | 17 | 22 |
| 1:26.4 | 900 | 2:24.0 | 117 | 703 | 16 | 23 |
| 1:28.1 | 1,200 | 2:26.8 | 111 | 680 | 16 | 22 |
| 1:02.5 | 1,400 | 2:36.2 | 92 | 615 | 10 | 26 |
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Workout Graph
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