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Bernard Mattéo v0:45/0:45r...20 BikeErg

7,816m

Meters

15:00.0

Time

1:55.1

Pace

265

Calories

Rest Distance1,038m
Rest Time15:00.0
Overall Distance8,854m
Overall Time30:00.0
Average Watts229
Calories Per Hour1088
RPM93
Revolution Count1408
Power/kg2.86
Drag Factor75

August 03, 2024 16:52:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,816m 1:55.1 229 1088 93
0:45.0 388m 1:55.9 224 1072 92
r: 0:45 72m
0:45.0 436m 1:43.2 318 1395 100
r: 0:45 40m
0:45.0 391m 1:55.0 230 1090 91
r: 0:45 77m
0:45.0 448m 1:40.4 345 1488 103
r: 0:45 34m
0:45.0 435m 1:43.4 316 1388 100
r: 0:45 62m
0:45.0 443m 1:41.5 334 1449 103
r: 0:45 45m
0:45.0 420m 1:47.1 285 1279 97
r: 0:45 52m
0:45.0 415m 1:48.4 275 1244 96
r: 0:45 46m
0:45.0 354m 2:07.1 170 886 97
r: 0:45 41m
0:45.0 362m 2:04.3 182 927 100
r: 0:45 46m
0:45.0 387m 1:56.2 223 1066 95
r: 0:45 47m
0:45.0 381m 1:58.1 212 1031 93
r: 0:45 54m
0:45.0 378m 1:59.0 207 1013 92
r: 0:45 57m
0:45.0 335m 2:14.3 144 796 81
r: 0:45 51m
0:45.0 364m 2:03.6 185 937 89
r: 0:45 52m
0:45.0 362m 2:04.3 182 927 88
r: 0:45 45m
0:45.0 392m 1:54.7 231 1096 87
r: 0:45 61m
0:45.0 401m 1:52.2 248 1152 88
r: 0:45 68m
0:45.0 344m 2:10.8 156 838 88
r: 0:45 45m
0:45.0 381m 1:58.1 212 1031 97
r: 0:45 43m
r1,038m

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Workout Graph

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