Bernard Mattéo v20c/2:00r...5 BikeErg
8,323m
Meters
15:37.8
Time
1:52.6
Pace
300
Calories
| Rest Distance | 4,147m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,470m |
| Overall Time | 25:37.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| RPM | 62 |
| Revolution Count | 942 |
| Drag Factor | 234 |
August 15, 2024 18:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:37.8 | 8,323m | 1:52.6 | 245 | 1142 | 62 | |
| 0:41.4 | 436m | 1:34.9 | 409 | 1706 | 71 | |
| r: 2:00 | 873m | |||||
| 1:49.8 | 1,036m | 1:45.9 | 294 | 1311 | 64 | |
| r: 2:00 | 858m | |||||
| 3:03.8 | 1,651m | 1:51.3 | 254 | 1173 | 61 | |
| r: 2:00 | 848m | |||||
| 4:25.0 | 2,298m | 1:55.3 | 228 | 1085 | 59 | |
| r: 2:00 | 800m | |||||
| 5:37.8 | 2,903m | 1:56.3 | 222 | 1064 | 58 | |
| r: 2:00 | 768m | |||||
| r4,147m |
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Workout Graph
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