Bernard Mattéo v5:00/2:00r...5 BikeErg
7,985m
Meters
15:00.0
Time
1:52.7
Pace
285
Calories
| Rest Distance | 3,418m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,403m |
| Overall Time | 25:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 61 |
| Revolution Count | 915 |
| Drag Factor | 223 |
August 25, 2024 16:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,985m | 1:52.7 | 244 | 1141 | 61 | |
| 5:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 63 | |
| r: 2:00 | 767m | |||||
| 4:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 58 | |
| r: 2:00 | 754m | |||||
| 3:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 60 | |
| r: 2:00 | 667m | |||||
| 2:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 62 | |
| r: 2:00 | 672m | |||||
| 1:00.0 | 582m | 1:43.0 | 319 | 1399 | 66 | |
| r: 2:00 | 558m | |||||
| r3,418m |
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Workout Graph
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