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Bernard Mattéo v0:45/0:45r...20 BikeErg

8,584m

Meters

15:00.0

Time

1:44.8

Pace

325

Calories

Rest Distance5,461m
Rest Time15:00.0
Overall Distance14,045m
Overall Time30:00.0
Average Watts304
Calories Per Hour1345
RPM64
Revolution Count972
Power/kg3.8
Drag Factor229

September 14, 2024 19:55:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,584m 1:44.8 304 1345 64
0:45.0 425m 1:45.8 295 1314 67
r: 0:45 341m
0:45.0 430m 1:44.6 305 1350 65
r: 0:45 339m
0:45.0 430m 1:44.6 305 1350 65
r: 0:45 331m
0:45.0 437m 1:42.9 321 1403 65
r: 0:45 325m
0:45.0 438m 1:42.7 323 1410 65
r: 0:45 315m
0:45.0 439m 1:42.5 325 1418 67
r: 0:45 302m
0:45.0 425m 1:45.8 295 1314 64
r: 0:45 293m
0:45.0 430m 1:44.6 305 1350 65
r: 0:45 291m
0:45.0 442m 1:41.8 332 1441 67
r: 0:45 286m
0:45.0 417m 1:47.9 279 1258 63
r: 0:45 269m
0:45.0 425m 1:45.8 295 1314 64
r: 0:45 258m
0:45.0 428m 1:45.1 301 1336 64
r: 0:45 253m
0:45.0 426m 1:45.6 297 1321 64
r: 0:45 269m
0:45.0 436m 1:43.2 318 1395 65
r: 0:45 233m
0:45.0 414m 1:48.6 273 1237 63
r: 0:45 250m
0:45.0 416m 1:48.1 277 1251 63
r: 0:45 191m
0:45.0 430m 1:44.6 305 1350 65
r: 0:45 254m
0:45.0 432m 1:44.1 310 1365 65
r: 0:45 261m
0:45.0 409m 1:50.0 263 1204 61
r: 0:45 236m
0:45.0 453m 1:39.3 357 1528 68
r: 0:45 164m
r5,461m

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Workout Graph

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