Bernard Mattéo v2:00/1:00r...6 BikeErg
6,250m
Meters
12:00.0
Time
1:55.2
Pace
213
Calories
| Rest Distance | 2,432m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,682m |
| Overall Time | 18:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 59 |
| Revolution Count | 714 |
| Power/kg | 2.86 |
| Drag Factor | 225 |
October 02, 2024 18:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,250m | 1:55.2 | 229 | 1087 | 59 | |
| 2:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 58 | |
| r: 1:00 | 438m | |||||
| 2:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 59 | |
| r: 1:00 | 398m | |||||
| 2:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 59 | |
| r: 1:00 | 421m | |||||
| 2:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 60 | |
| r: 1:00 | 377m | |||||
| 2:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 62 | |
| r: 1:00 | 367m | |||||
| 2:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 61 | |
| r: 1:00 | 431m | |||||
| r2,432m |
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Workout Graph
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