Jon Edge 1:00:00 row

12,003

Meters

1:00:00.0

Time

2:29.9

Pace

664

Calories

118

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate20
Stroke Count1204
Drag Factor123

September 06, 2025 14:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,003 2:29.9 104 657 20 118
12:00.0 2,388 2:30.7 102 651 20 119
24:00.0 2,413 2:29.1 105 662 20 120
36:00.0 2,398 2:30.1 103 656 20 115
48:00.0 2,400 2:30.0 104 656 20 118
1:00:00.0 2,404 2:29.7 104 658 20 122

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Workout Graph

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