Jon Edge 30:03 BikeErg
12,143
Meters
30:03.4
Time
2:28.5
Pace
335
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 72 |
| Revolution Count | 2176 |
| Power/kg | 1.19 |
| Drag Factor | 59 |
October 11, 2025 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:03.4 | 12,143 | 2:28.5 | 107 | 667 | 335 | 72 | 124 |
| 5:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 68 | 116 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 56 | 73 | 124 |
| 15:00.0 | 2,062 | 2:25.4 | 114 | 691 | 58 | 74 | 127 |
| 20:00.0 | 2,022 | 2:28.3 | 107 | 668 | 56 | 72 | 125 |
| 25:00.0 | 2,047 | 2:26.5 | 111 | 682 | 56 | 73 | 125 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 688 | 58 | 74 | 126 |
| 30:03.4 | 19 | 2:58.9 | 61 | 510 | 0 | 70 | 125 |
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Workout Graph
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