Jon Edge 20:50 SkiErg
4,018
Meters
20:50.9
Time
2:35.6
Pace
217
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 93 |
October 23, 2025 14:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.9 | 4,018 | 2:35.6 | 93 | 624 | 217 | 29 | 139 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 28 | 125 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 29 | 141 |
| 15:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 30 | 143 |
| 20:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 30 | 147 |
| 20:50.9 | 161 | 2:38.0 | 89 | 636 | 9 | 28 | 141 |
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Workout Graph
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