Jon Edge 20000m BikeErg
20,000
Meters
48:41.5
Time
2:26.0
Pace
565
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 74 |
| Revolution Count | 3615 |
| Power/kg | 1.25 |
| Drag Factor | 58 |
November 05, 2025 15:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:41.5 | 20,000 | 2:26.0 | 112 | 686 | 565 | 74 | 127 |
| 10:33.9 | 4,000 | 2:38.4 | 88 | 602 | 112 | 68 | 123 |
| 9:33.6 | 8,000 | 2:23.4 | 119 | 708 | 113 | 76 | 125 |
| 9:42.4 | 12,000 | 2:25.6 | 113 | 690 | 111 | 74 | 121 |
| 9:37.7 | 16,000 | 2:24.4 | 116 | 699 | 113 | 75 | 126 |
| 9:13.7 | 20,000 | 2:18.4 | 132 | 754 | 116 | 78 | 141 |
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Workout Graph
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