Jon Edge 14:24 row
3,018
Meters
14:24.7
Time
2:23.2
Pace
175
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 135 |
December 25, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:24.7 | 3,018 | 2:23.2 | 119 | 709 | 175 | 19 | 133 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 19 | 126 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 20 | 148 |
| 14:24.7 | 904 | 2:26.4 | 112 | 683 | 52 | 20 | 127 |
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