Jon Edge 2:19 row
355
Meters
2:19.8
Time
3:16.9
Pace
19
Calories
104
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 35 |
| Drag Factor | 130 |
January 08, 2026 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.8 | 355 | 3:16.9 | 46 | 457 | 19 | 16 | 104 |
| 2:19.8 | 356 | 3:16.3 | 46 | 459 | 19 | 16 | 104 |
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