Jon Edge 1:00:00 row
12,300
Meters
1:00:00.0
Time
2:26.3
Pace
696
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 131 |
January 08, 2026 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,300 | 2:26.3 | 112 | 684 | 21 | 129 |
| 12:00.0 | 2,297 | 2:36.7 | 91 | 612 | 19 | 126 |
| 24:00.0 | 2,499 | 2:24.0 | 117 | 702 | 22 | 131 |
| 36:00.0 | 2,502 | 2:23.8 | 117 | 704 | 22 | 132 |
| 48:00.0 | 2,476 | 2:25.3 | 114 | 691 | 22 | 133 |
| 1:00:00.0 | 2,526 | 2:22.5 | 121 | 716 | 22 | 125 |
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Workout Graph
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