Jon Edge 1000m row
1,000
Meters
5:13.6
Time
2:36.8
Pace
54
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 131 |
January 29, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 54 | 18 | 118 |
| 1:06.8 | 200 | 2:47.0 | 75 | 558 | 10 | 18 | 117 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 11 | 19 | 119 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 11 | 18 | 120 |
| 1:01.9 | 800 | 2:34.7 | 94 | 625 | 11 | 17 | 118 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 609 | 11 | 18 | 118 |
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Workout Graph
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