Jon Edge 25:04 row
5,419
Meters
25:04.6
Time
2:18.8
Pace
318
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 130 |
February 03, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.6 | 5,419 | 2:18.8 | 131 | 750 | 318 | 20 | 133 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 20 | 125 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 20 | 133 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 20 | 138 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 20 | 140 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 62 | 20 | 131 |
| 25:04.6 | 12 | 3:11.6 | 50 | 471 | 0 | 0 | 130 |
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Workout Graph
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