Jon Edge 25:05 row
5,238
Meters
25:05.9
Time
2:23.7
Pace
300
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 132 |
February 17, 2026 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.9 | 5,238 | 2:23.7 | 118 | 705 | 300 | 20 | 128 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 20 | 120 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 20 | 125 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 62 | 20 | 132 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 20 | 136 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 20 | 131 |
| 25:05.9 | 12 | 4:05.8 | 24 | 381 | 1 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.