Jon Edge 44:58 row
9,061
Meters
44:58.0
Time
2:28.8
Pace
517
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 132 |
February 28, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.0 | 9,061 | 2:28.8 | 106 | 665 | 517 | 20 | 122 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 55 | 20 | 115 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 57 | 20 | 120 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 58 | 20 | 124 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 20 | 126 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 58 | 20 | 125 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 59 | 20 | 128 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 58 | 20 | 130 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 59 | 20 | 127 |
| 44:58.0 | 983 | 2:31.5 | 101 | 645 | 55 | 20 | 125 |
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Workout Graph
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Rowed on EXR: Community Row