Jon Edge v1:00/1:00r...10 SkiErg
2,137
Meters
10:00.0
Time
2:20.3
Pace
118
Calories
128
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,308 |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 48 |
| Stroke Count | 482 |
| Drag Factor | 85 |
March 17, 2026 21:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 48 | 128 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 46 | 123 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 46 | 124 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 46 | 124 | |
| r: 1:00 | 8 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 47 | 126 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 48 | 126 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 49 | 128 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 49 | 130 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 50 | 132 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 51 | 134 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 50 | 136 | |
| r: 1:00 | 25 | ||||||
| r171 |
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Workout Graph
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