Jon Edge 46:25 row
9,173
Meters
46:25.7
Time
2:31.8
Pace
504
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Drag Factor | 131 |
March 23, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:25.7 | 9,173 | 2:31.8 | 100 | 651 | 504 | 17 |
| 5:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 18 |
| 10:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 18 |
| 15:00.0 | 988 | 2:31.8 | 100 | 660 | 55 | 18 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 18 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 18 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 18 |
| 35:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 18 |
| 40:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 18 |
| 45:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 18 |
| 46:25.7 | 280 | 2:33.0 | 98 | 630 | 15 | 17 |