Jon Edge 25:12 row
5,090
Meters
25:12.5
Time
2:28.5
Pace
285
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Drag Factor | 132 |
April 07, 2026 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.5 | 5,090 | 2:28.5 | 107 | 678 | 285 | 17 | 120 |
| 5:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 18 | 110 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 18 | 120 |
| 15:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 18 | 114 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 18 | 122 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 732 | 61 | 18 | 127 |
| 25:12.5 | 34 | 3:03.8 | 56 | 288 | 1 | 11 | 128 |