Jon Edge 3:12 row
736
Meters
3:12.3
Time
2:10.6
Pace
45
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
April 07, 2026 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.3 | 736 | 2:10.6 | 157 | 842 | 45 | 28 |
| 3:12.3 | 737 | 2:10.4 | 158 | 842 | 45 | 28 |