Jon Edge 29:57 row
6,409
Meters
29:57.9
Time
2:20.2
Pace
371
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
March 08, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.9 | 6,409 | 2:20.2 | 127 | 742 | 371 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 24 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 24 |
| 29:57.9 | 1,065 | 2:19.8 | 128 | 749 | 62 | 24 |