Jon Edge 30:00 BikeErg

12,529

Meters

30:00.0

Time

2:23.6

Pace

353

Calories

126

Heart Rate

Average Watts118
Calories Per Hour706
RPM71
Revolution Count2154
Power/kg1.31
Drag Factor67

May 12, 2026 21:19:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,529 2:23.6 118 706 353 71 126
5:00.0 2,018 2:28.6 107 660 55 69 119
10:00.0 2,058 2:25.7 113 696 58 71 124
15:00.0 2,065 2:25.2 114 696 58 71 123
20:00.0 2,125 2:21.1 124 720 60 73 129
25:00.0 2,126 2:21.1 125 732 61 73 130
30:00.0 2,137 2:20.3 127 732 61 74 136

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Workout Graph

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