Jon Edge 25:00 row
5,292
Meters
25:00.0
Time
2:21.7
Pace
304
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
June 17, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,292 | 2:21.7 | 123 | 729 | 304 | 21 | 141 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 | 126 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 22 | 140 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 | 147 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 22 | 150 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 20 | 146 |