Jon Edge 25:00 row
5,210
Meters
25:00.0
Time
2:23.9
Pace
299
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 124 |
June 19, 2026 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,210 | 2:23.9 | 117 | 717 | 299 | 21 | 135 |
| 5:00.0 | 934 | 2:40.5 | 84 | 612 | 51 | 18 | 121 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 22 | 133 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 24 | 141 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 22 | 143 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 20 | 139 |
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Workout Graph
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