Jon Edge 25:20 row
5,016
Meters
25:20.9
Time
2:31.6
Pace
276
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 123 |
August 31, 2026 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.9 | 5,016 | 2:31.6 | 100 | 653 | 276 | 20 | 125 |
| 5:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 20 | 115 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 | 129 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 22 | 129 |
| 20:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 20 | 126 |
| 25:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 19 | 127 |
| 25:20.9 | 58 | 3:00.1 | 60 | 516 | 3 | 14 | 126 |
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Workout Graph
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