Jon Edge 5:05 row
750m
Meters
5:05.0
Time
3:23.3
Pace
37
Calories
108
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 22 |
Stroke Count | 111 |
Drag Factor | 113 |
August 01, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:05.0 | 750m | 3:23.3 | 42 | 443 | 22 | 108 |
5:00.0 | 743m | 3:21.8 | 43 | 446 | 22 | 108 |
5:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 108 |
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Workout Graph
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