Jon Edge 34:05 row
5,014m
Meters
34:05.7
Time
3:23.9
Pace
248
Calories
106
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Stroke Count | 614 |
| Drag Factor | 119 |
August 08, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.7 | 5,014m | 3:23.9 | 41 | 441 | 18 | 106 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 18 | 99 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 18 | 101 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 18 | 110 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 18 | 107 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 18 | 109 |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 18 | 109 |
| 34:05.7 | 609m | 3:21.7 | 43 | 446 | 18 | 111 |
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Workout Graph
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