Jon Edge 15:04 row
2,270m
Meters
15:04.3
Time
3:19.1
Pace
113
Calories
115
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 123 |
August 13, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 2,270m | 3:19.1 | 44 | 452 | 21 | 115 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 19 | 107 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 22 | 119 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 23 | 120 |
| 15:04.2 | 9m | 3:53.3 | 28 | 394 | 0 | 119 |
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Workout Graph
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