Jon Edge 1:00:00 row
9,124m
Meters
1:00:00.0
Time
3:17.2
Pace
452
Calories
105
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 1257 |
| Drag Factor | 127 |
August 18, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,124m | 3:17.2 | 46 | 456 | 20 | 105 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 20 | 95 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 19 | 100 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 20 | 103 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 20 | 102 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 20 | 101 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 20 | 106 |
| 35:00.0 | 781m | 3:12.0 | 49 | 470 | 21 | 107 |
| 40:00.0 | 815m | 3:04.0 | 56 | 493 | 24 | 118 |
| 45:00.0 | 777m | 3:13.0 | 49 | 467 | 22 | 105 |
| 50:00.0 | 793m | 3:09.1 | 52 | 477 | 22 | 110 |
| 55:00.0 | 818m | 3:03.3 | 57 | 495 | 22 | 113 |
| 1:00:00.0 | 785m | 3:11.0 | 50 | 472 | 21 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.