Jon Edge 1:00:00 row

10,096m

Meters

1:00:00.0

Time

2:58.2

Pace

513

Calories

115

Heart Rate

Average Watts62
Calories Per Hour512
Stroke Rate25
Stroke Count1506
Drag Factor124

August 22, 2024 13:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,096m 2:58.2 62 512 25 115
5:00.0 693m 3:36.4 35 418 20 88
10:00.0 753m 3:19.2 44 452 24 101
15:00.0 789m 3:10.1 51 475 24 102
20:00.0 790m 3:09.8 51 475 24 104
25:00.0 793m 3:09.1 52 477 24 99
30:00.0 808m 3:05.6 55 488 24 105
35:00.0 806m 3:06.1 54 486 24 105
40:00.0 869m 2:52.6 68 534 25 116
45:00.0 853m 2:55.8 64 521 24 121
50:00.0 946m 2:38.5 88 602 29 146
55:00.0 1,002m 2:29.7 104 659 30 153
1:00:00.0 995m 2:30.7 102 651 29 148

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Workout Graph

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