Jon Edge 37:43 row
6,037
Meters
37:43.1
Time
3:07.4
Pace
300
Calories
79
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 125 |
August 23, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:43.1 | 6,037 | 3:07.4 | 53 | 477 | 300 | 20 | 79 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 20 | 100 |
| 10:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 20 | 102 |
| 15:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 20 | 107 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 20 | 106 |
| 25:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 20 | 110 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 20 | 111 |
| 35:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 20 | |
| 37:43.0 | 458 | 2:57.9 | 62 | 507 | 23 | 21 |
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Workout Graph
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