Jon Edge 37:01 row
6,006m
Meters
37:01.8
Time
3:04.9
Pace
300
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 795 |
| Drag Factor | 130 |
August 26, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.8 | 6,006m | 3:04.9 | 55 | 490 | 21 | 101 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 21 | 98 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 21 | 103 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 21 | 99 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 22 | 103 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 106 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 114 |
| 35:00.0 | 766m | 3:15.8 | 47 | 460 | 21 | 95 |
| 37:01.8 | 302m | 3:21.6 | 43 | 446 | 19 | 95 |
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Workout Graph
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