Jon Edge 1000m row
1,000m
Meters
6:10.7
Time
3:05.3
Pace
50
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 124 |
September 02, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.7 | 1,000m | 3:05.3 | 55 | 489 | 20 | 106 |
| 1:18.7 | 200m | 3:16.7 | 46 | 458 | 21 | 98 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 21 | 103 |
| 1:15.7 | 600m | 3:09.2 | 52 | 477 | 19 | 108 |
| 1:11.5 | 800m | 2:58.7 | 61 | 510 | 21 | 112 |
| 1:12.2 | 1,000m | 3:00.5 | 60 | 504 | 20 | 111 |
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Workout Graph
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