Jon Edge 10:00 row
1,807m
Meters
10:00.0
Time
2:46.0
Pace
92
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 132 |
October 01, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,807m | 2:46.0 | 76 | 563 | 20 | 124 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 25 | 115 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 18 | 122 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 20 | 126 |
| 8:00.0 | 373m | 2:40.8 | 84 | 589 | 19 | 128 |
| 10:00.0 | 361m | 2:46.2 | 76 | 562 | 18 | 130 |
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Workout Graph
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