Jon Edge 32:28 row
7,013
Meters
32:28.8
Time
2:18.9
Pace
403
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 142 |
December 03, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:28.8 | 7,013 | 2:18.9 | 130 | 749 | 403 | 20 | 130 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 | 122 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 20 | 127 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 | 130 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 | 134 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 | 139 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 | 141 |
| 32:28.7 | 476 | 2:36.1 | 92 | 616 | 25 | 19 | 123 |
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Workout Graph
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