Jon Edge 47:32 row
10,009m
Meters
47:32.6
Time
2:22.5
Pace
565
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 943 |
| Drag Factor | 144 |
December 09, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.6 | 10,009m | 2:22.5 | 121 | 716 | 19 | 134 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 118 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 128 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 137 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 132 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 135 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 141 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 136 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 142 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 147 |
| 47:32.5 | 472m | 2:41.5 | 83 | 585 | 18 | 130 |
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Workout Graph
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