Jon Edge 33:03 row
6,781m
Meters
33:03.2
Time
2:26.2
Pace
378
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 141 |
December 20, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.2 | 6,781m | 2:26.2 | 112 | 685 | 21 | 132 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 20 | 116 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 137 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 146 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 133 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 140 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 136 |
| 33:03.2 | 548m | 2:47.1 | 75 | 557 | 18 | 122 |
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Workout Graph
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